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Pure, Peaceful, Provence

This is the perfect place and time to calm your Body and Mind. To Reconnect and take a breath from the busy daily routine. Join Charline and Theresa for this Yoga Retreat in the idyllic Provence at Mas Millesime. Learning about Chakras - our main Energy Points in our Body, Elements & Mudras. While focusing on them in our Yoga Practice we are able to clean and to remove blockages physically, emotionally and spiritually. We will work energetically to allow you to find balance, strength and inner calm.

 

The Retreat is open for every Level - the focus is to balance, reconnect and experience yourself.

Pure, Peaceful Provence.

Dates 2024

SPRING ARISING

28.03. - 01.04.2024 (4 nights)

04.04. - 08.04.2024 (4 nights)

SHINING AUTUMN

03.10. - 06.10.2024 (4 nights)

Enjoy 4 Nights and Days of Yoga, Delicious Food, Self Care & More in beautiful Mas Millesime with us.

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The Plan

Day Example

08:00 - 08:30 am Good Morning, Waking Up, Tea/Coffee/ Fruits

08:30 - 10:00 am Morning Yoga

10:30 - 12:30 am Vegetarian Brunch

12:30 - 06:00 pm Time for Relaxation, Activities, Massages, Photoshoot, Fresh Date or Yoga-Workshop

06:00 - 07:30 pm Yoga

08:30 - 09:30 pm Vegetarian Dinner

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The Location

Mas Millesime

A beautiful Mas (southern French farmhouse) surrounded by olive trees, pools to relax by and soak up the sun. Dining area at the Pool house, where you'll be able to chill and have snacks. If the weather is good we will practice outside near the pool, if not we will go in the beautiful livingroom surrounded by ancients wall and All rooms have their own bathrooms, toilet.

More impressions on Instagram or their Website.

Image by Ralph (Ravi) Kayden

The 'Cuisine'

Food by Enzo Del Testa

And amazing vegetarian Brunch Buffet and Dinner meals are prepared by Enzo Del Testa. Enzo love international food, especially asian veggie food. His magic meal: avocado and cucumber California Rolls - and so much more. Enzo is from the region and works with local and organic products, check out what is doing on Instagram @cuisine_dt. We can't wait to taste his yummy Recipes.

Special Diaries and Allergies Options can be considered. 

Image by Christin Hume

The Self Care

Provence

Enjoy and calm down while enjoying the best of the region in the included Guided Hike and Biodynamic Wine Tasting, Trial of 100% natural skin care products. More than that you have the choice for you individual Relaxation time - Massages, Hike, Excursion, Photoshoot. Discover the natural parc of Alpilles offering multiple scenic landscapes from Provence. This small chain of mountains hide hectares of olive groves and vineyards, that has been growing for centuries. In the heart of Alpilles, Saint Remy de Provence is a typical city that still has romanian remaining and is well-knonw for its markets, art galeries and charmful streets. We can't come here without being amazed by the beauty of les Baux de Provence, with its middle age castle on top and the overview on the area. When it's clear we can even see the Meditareen sea from there.

YOUR HOSTS & TEACHERS

Thanks go Gayatri Yoga in Tenerife Charline and Theresa met on their Yoga Journey - now both teaching & coming back together for the first Pure, Peaceful, Provence.

@theresasophia & @charlinelagarrigue

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Charline

Yoga Alliance RYT 200 Hatha & Vinyasa

Charline started her Yoga journey 8 years ago in Ubud in Bali. Amazed by how it calms the mind and strengthens the body, she kept practicing along her travels learning to get to her better and to love her body. When she quit her job in September 2021, she decided it was time to share and ended it up in the beautiful Gayatri school. Among the students, one was especially shining and straight away opened her arms to her, it was Theresa !

She has been teaching yoga on a regular basis since then in Provence.

 

"Yoga teaches me to do anything with love, no matter how big or small it is. Yoga teaches me to treat my body like a temple, my mind like a best friend and my soul like a humble warrior. I am beyond grateful for that, it's the main reason I want to share with you." 

 

Charline is also your host with her partner Ronald in Mas Millesime. She is a garden enthusiast and also takes care of 380 olive trees that you will be able to discover during your time here and maybe taste her own olive oil ! 

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Theresa

Yoga Alliance RYT 200 Hatha & Vinyasa

Ocean Lover since she can think and passionate world traveler - "Following the sun" - getting to know new cultures and finding happiness by just being. 

Theresa is teaching Yoga in German, English & Spanish or a mixture out of the three languages around the world (Germany, Spain, France, Maldives, Sri Lanka,..) where she adapts the practice to the specific need of the Yogis participating in her classes from Kitesurfers & Surfers up to Families and elderly people. Furthermore she is creating and managing soulful content and consulting projects in those areas. 

 

„Breath, trust, let go and see what happens. Just be on the journey towards you better self, with an open heart. Mindfully, listen to yourself. Use your practice to explore your inner world and truth without judgement and forcing.“

Let's redefine advanced Yoga new: Find balance within rather standing upside down, let's medidate while moving & slow down while flowing.

Included

  • Accommodation in private or shared room at Mas Millesime (depending on your reservation) incl. usage of facilities (pool, garden, kitchen,..)

  • Healthy and delicious vegetarian Brunch and Dinner, prepared by our Chef Enzo

  • Fruits, Snacks, Coffee & Tea during the day

  • Two Sessions of 1:30h Yoga per Day (Hatha or Vinyasa Style - including Meditation, Asana Practice, Pranajama, Final Relaxation)

  • Introduction about the Energetic Body & Chakras (Workshop-Basis)

  • Headstand Workshop

  • Biodynamic Wine tasting

  • Guided Hike in the Area

  • Tour in St Remy

  • RINGANA Fresh Date & Trial of nature-based Products

Not Included

  • Photoshoot

  • Massage

  • Extra Activities (e.g. Excursion)

  • Flight, Train or Bus Tickets

  • Arrival to Mas Millesime

  • Travel Insurance, Extra Activities

Shared Room twin bed

Share your Room with another lovely soul of the retreat.

1200 EUR p.P.

Private FRIENDS
Double bed

Share your room with a friend or as a couple.

1100 EUR p.P.

Private Room

Enjoy your privacy in your own space

1500 EUR p.P.

Consulting

DISCOUNTS

Will be announced.

Contact us
for Questions or Reservation

Instagram: 

Theresa: @theresasophia

Charline: @charlinelagarrigue

Whatsapp: 

Theresa: +34 677 494 880

English, German, Spanish

Charline: +33 679 193 404

English, French

Thank you!

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