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Pure, Peaceful, Provence

This is the perfect place and time to calm your Body and Mind. To Reconnect and take a breath from the busy daily routine. Join Charline and Theresa for this Chakra-Focused Yoga Retreat in the idyllic Provence at Mas Millesime. Chakras are our main Energy Points in our Body. While focusing on them in our Yoga Practice we are able to clean and to remove blockages physically, emotionally and spiritually. We will work on this fundamental Energetic Body to allow you to find balance, strength and inner calm.

 

The Retreat is open for every Level - also for Beginners as you will receive a lot of individual practice to deepen your personal yoga practice and to learn about Yoga.

Pure, Peaceful Provence.

Dates 2023

SPRING-EDITION: 06. - 11.04.2023 (5 nights)

AUTUMN-EDITION: 29.09 - 03.10.2023 (4 nights)

Enjoy 4 or 5 Nights and Days of Yoga, Delicious Food, Self Care & More in beautiful Mas Millesime with us.

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The Plan

Day Example

08:00 - 08:30 am Good Morning, Waking Up, Tea/Coffee/ Fruits

08:30 - 10:00 am Morning Yoga

10:30 - 12:30 am Vegetarian Brunch

12:30 - 06:00 pm Time for Relaxation, Activities, Massages, Photoshoot, Fresh Date or Yoga-Workshop

06:00 - 07:30 pm Yoga

08:30 - 09:30 pm Vegetarian Dinner

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The Location

Mas Millesime

A beautiful Mas (southern French farmhouse) surrounded by olive trees, pools to relax by and soak up the sun. Dining area at the Pool house, where you'll be able to chill and have snacks. If the weather is good we will practice outside near the pool, if not we will go in the beautiful livingroom surrounded by ancients wall and All rooms have their own bathrooms, toilet.

More impressions on Instagram or their Website.

Image by Ralph (Ravi) Kayden

The 'Cuisine'

Food by Enzo Del Testa

And amazing vegetarian Brunch Buffet and Dinner meals are prepared by Enzo Del Testa. Enzo love international food, especially asian veggie food. His magic meal: avocado and cucumber California Rolls - and so much more. Enzo is from the region and works with local and organic products, check out what is doing on Instagram @cuisine_dt. We can't wait to taste his yummy Recipes.

Special Diaries and Allergies Options can be considered. 

Image by Christin Hume

The Self Care

La visión

Enjoy and calm down while enjoying the best of the region in the included Guided Hike and Biodynamic Wine Tasting, Trial of 100% natural skin care products. More than that you have the choice for you individual Relaxation time - Massages, Hike, Excursion, Photoshoot. Discover the natural parc of Alpilles offering multiple scenic landscapes from Provence. This small chain of mountains hide hectares of olive groves and vineyards, that has been growing for centuries. In the heart of Alpilles, Saint Remy de Provence is a typical city that still has romanian remaining and is well-knonw for its markets, art galeries and charmful streets. We can't come here without being amazed by the beauty of les Baux de Provence, with its middle age castle on top and the overview on the area. When it's clear we can even see the Meditareen sea from there.

YOUR HOSTS & TEACHERS

Thanks go Gayatri Yoga in Tenerife Charline and Theresa met on their Yoga Journey - now both teaching & coming back together for the first Pure, Peaceful, Provence.

@theresasophia & @charlinelagarrigue

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Charline

Inspírate con la visión de otros Yoguis que participan en clases, talleres o capacitaciones conmigo. Gracias a cada uno de ustedes por su increíble energía y apoyo.

Charline started her Yoga journey 8 years ago in Ubud in Bali. Amazed by how it calms the mind and strengthens the body, she kept practicing along her travels learning to get to her better and to love her body. When she quit her job in September 2021, she decided it was time to share and ended it up in the beautiful Gayatri school. Among the students, one was especially shining and straight away opened her arms to her, it was Theresa !

She has been teaching yoga on a regular basis since then in Provence.

 

"Yoga teaches me to do anything with love, no matter how big or small it is. Yoga teaches me to treat my body like a temple, my mind like a best friend and my soul like a humble warrior. I am beyond grateful for that, it's the main reason I want to share with you." 

 

Charline is also your host with her partner Ronald in Mas Millesime. She is a garden enthusiast and also takes care of 380 olive trees that you will be able to discover during your time here and maybe taste her own olive oil ! 

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Theresa

Yoga Alliance RYT 200 Hatha & Vinyasa

Ocean Lover since she can think and passionate world traveler - getting to know new cultures and finding happiness by just being. 

Me encantan las clases de Theresa por varias razones:

Theresa is teaching Yoga in German, English & Spanish or a mixture out of the three languages in Spain (Andalusia, Tenerife), Germany and Maldives - where she adapts the practice to the specific need of the Yogis participating in her classes from Kitesurfers & Surfers up to Families and elderly people. Furthermore she is organizing a Yoga Studio in Spain, Yoga Events and Kite & Yoga Retreats.

 

„Feel, trust, connect and just be. Always try to practice Yoga mindfully, listen to yourself and stay true with yourself. Use your practice to explore your inner world and truth without judgement and forcing.“

Her Lessons Styles: 

- Traditional Hatha

- Hatha Vinyasa

- Energy Vinyasa (Energetic Body): Dynamic and Slow Style

- The Power of Kundalini

Included

  • Accommodation in private or shared room at Mas Millesime (depending on your reservation) incl. usage of facilities (pool, garden, kitchen,..)

  • Healthy and delicious vegetarian Brunch and Dinner, prepared by our Chef Enzo

  • Fruits, Snacks, Coffee & Tea during the day

  • Two Sessions of 1:30h Yoga per Day (Hatha or Vinyasa Style - including Meditation, Asana Practice, Pranajama, Final Relaxation)

  • Introduction about the Energetic Body & Chakras (Workshop-Basis)

  • Headstand Workshop

  • Biodynamic Wine tasting

  • Guided Hike in the Area

  • Tour in St Remy

  • RINGANA Fresh Date & Trial of nature-based Products

Not Included

  • Photoshoot

  • Massage

  • Extra Activities (e.g. Excursion)

  • Flight, Train or Bus Tickets

  • Arrival to Mas Millesime

  • Travel Insurance, Extra Activities

Shared Room twin bed

Share your Room with another lovely soul of the retreat.

from 790 EUR p.P.

Private ROOM
Double bed

Share your room with a friend or as a couple.

from 790 EUR p.P.

Private Room

Enjoy your privacy in your own space

from 990 EUR p.P.

Consulting

DISCOUNTS

Early Bird Special:

#namastenovember

Book with a friend until 30.11.22 and get 15% Discount

(Friends Special)

#wonderfulwinter

Book until 31.12.22 and get 10% Discount

Aprovechando mi estancia en Tarifa tomé clases de yoga en la escuela de yoga Free your mind con Theresa. Sus clases siempre fueron muy buenas. Se podía sentir que aquí la práctica siempre estuvo muy bien preparada. Me encantó el estilo de enseñanza aquí y el tiempo que tomamos para pranayama, movimientos de yoga y shavasana. El equilibrio entre la práctica, estar atento y descansar fue algo que realmente aprecié. Fue un gran equilibrio para mí. Gracias por tus hermosas clases cariño. Espero que nos volvamos a ver, quizás en Tarifa o en algún lugar de nuestro hermoso planeta sobre la esterilla de yoga.  
for Questions or Reservation

Instagram: 

Theresa: @theresasophia

Charline: @charlinelagarrigue

Whatsapp: 

Theresa: +34 677 494 880

English, German, Spanish

Charline: +33 679 193 404

English, French

Thank you!

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